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The Inner Critic Advantage: Making Peace With the Noise in Your Head, by Andrea Patten
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Isn't it time you stopped letting your brain kick your butt? You really can make your inner critic an inner ally. Everyone’s got an inner critic. Have you tried to silence it? Ignore it? It didn’t work, did it? It’s not your fault: popular quick- fix tactics can ultimately make it worse. The Inner Critic Advantage can help you re-imagine that confidence-crushing voice, appreciate the power in that part of your brain, and develop sure- fire strategies to turn that critic into your strongest ally. What if you could: • Recognize your inner critic as a powerful secret weapon • Discover why inner critics are so darned strong • Transform your inner critic from stress to strength • Use it to speed ahead of your competition • Give your best ideas a better chance to thrive • Develop ninja-level self-care skills • Tackle change with curiosity and confidence “In The Inner Critic Advantage, Andrea Patten offers a fresh and intriguing perspective: welcome your inner critic with patience, curiosity, and humor. Thought-provoking and well written.” —Penny Ziegler, M.D. “Andrea doesn’t just deliver great advice and innovative strategies. She gives her readers gifts few authors offer: compassion, respect and love. She really wants them to thrive, and that comes through in every line of this warm, wonderful book.” —Tim Vandehey, co-author, Produced By Faith and The Wait Who couldn’t use another ally? Let The Inner Critic Advantage point you in a more peaceful and productive direction.
- Sales Rank: #817487 in Books
- Published on: 2016-01-29
- Original language: English
- Dimensions: 8.00" h x .30" w x 5.25" l,
- Binding: Paperback
- 132 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Read it over and over
By Nancy Blanton
Most of my life I've been frustrated by a strong inner voice constantly telling me as I attempted any pursuit, 'you can't' and 'you're not good enough.' For years it kept me silent and prevented me from really trying at anything. What was the use? Andrea Patten's The Inner Critic Advantage turns that way of thinking upside down, and at last offers the tools to take control of that voice so it no longer has the power to paralyze. Her narrative is like a gentle, loving friend revealing to me the true nature of my critic, really just a fearful child who needs reassurance. I can heed or ignore the warnings this child throws out, use any helpful advice, and do what I must as a creative and productive adult. Patten's book is a delightful and quick read, all the better to read over and over.
1 of 1 people found the following review helpful.
Flies under the radar...
By Amazon Customer
I was fortunate to work with Andrea on the subject of Inner Critic years ago. One idea she gave me was like a key unlocking a medieval iron door in my head. I'm happy to see and read her new Inner Critic Advantage. Don't let the humor and conversational tone of the book fool you. The beauty of her suggestions and the way she presents them is that they fly under the radar of your Inner Critic. This makes all the difference and it's what separates it from the pack. Whether it's a small issue or a large one, you and your Inner Critic need to work together. And before you even finish this book, you will be.
PS: Just to clarify... while I know Andrea, I was not asked to review her book.
1 of 1 people found the following review helpful.
very good! Andrea Patton gives us a fresh approach to ...
By drd
This book it so very, very good! Andrea Patton gives us a fresh approach to dealing with what I believe is a virtually universal issue - the negative voice in our heads that tells us we can't, we shouldn't, we aren't, and prevents us from living our best lives. She tells us to quit fighting it and learn to use it to our advantage, turning the usual advice upside down and giving us a formula that works! Bravo, Ms. Patton. Her writing style supports her message with warmth, acceptance, and humor. This book is an easy, fun read and could well be life changing. I will recommend this book to clients and friends with pleasure.
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